As a traveler of many roads, I have encountered several human beings, each a story with their own aspirations, tribulations, memories and life philosophies. My goal is to walk alongside you in trusting your inner knowing and intuition, learning how to connect with yourself before others and gaining clarity on the tools you already have. I use mindfulness-based practice to blend the synergy between the distraction that often consumes our everyday lives and how we wish to authentically show up in the world for ourselves and those around us.
With over 13 years of experience in the field of social work, I have expertise in working with individuals, adolescents, couples, families, BIPOC folks and those experiencing chronic pain and illness.
I understand that seeking therapy can be one of the most difficult decisions in your life but the outcome can change the lens in which you experience the world. I am looking forward to being part of your journey of finding love, grace, kindness and strength from within.
Therapeutic Frameworks
- Accelerated Resolution Therapy (ART), Advanced Training
- Solution Focused Therapy
- Functional Family Therapy
- Psychedelic Assisted Therapy
- Internal Family Systems Informed Practice
